Approaches include:

  • EMDR (Eye Movement Desensitization Reprocessing)

  • Cognitive-Behavioral Therapy

  • Emotionally Focused Therapy

  • The Gottman Method for Couples Therapy

  • Trauma Focused Cognitive Behavioral Therapy (for children and Adolescents)

  • Art therapy & Play therapy for children

and others…

Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around’

~Leo Buscaglia